- 01Saying you're happy“I'm in a really good mood today.”
- 02Asking about good news“You look happy today. What's the good news?”
- 03More ways to say you feel good“What a relief. I feel like myself again.”
- 04Good news: your turn“Is it that obvious? I can't stop smiling today.”
- 05Saying you're angry“I'm a little annoyed, but I'll be fine.”
- 06When someone is angry“That sounds really frustrating. Do you want to talk about it?”
- 07Telling someone you're upset“Can we talk? It bothered me when you canceled again.”
- 08Calming down and making up“I'm sorry I lost my temper. Are we OK?”
- 09Anger practice: your turn“I'm not trying to fight. Can we find a fix?”
- 10Saying you're excited“I'm so excited about this weekend. I can't wait.”
- 11More ways to show excitement“That's awesome. I'm dying to hear all about it.”
- 12Excitement practice: your turn“Guess what? I got the tickets, and I'm so pumped.”
- 13Saying you're worried“I'm a little worried about my exam tomorrow.”
- 14When the worry is serious“Can I tell you something? I'm really worried about my dad.”
- 15Talking to someone who's worried“You seem worried. Do you want to talk about it?”
- 16Worrying about family“Text me when you get there, OK? I worry.”
- 17Worry practice: your turn“You seem worried. Let's think about it together.”
- 18Stress at school“I'm so behind on my homework. I need a study plan.”
- 19Stress at work“I'm swamped this week. Can we push the deadline?”
- 20Asking about stress“How are you holding up this week?”
- 21Talking about stress“I'm stressed out, so I'm going to slow down tonight.”
- 22Stress practice: your turn“Sorry, I'm stressed, and that came out wrong.”