Amelia calls her friend Omar in Manchester a few hours before his birthday dinner. Listen for how she breaks the bad news, and how they find something better than a flat no.

Step 1 of 6

Listen first

No text yet. Listen for who, where and what goes wrong.

OmarAmelia

Practice · 3 min

Record Amelia's opening, "So, about that. Please don't hate me." Pause after "about that" and let "please don't hate me" come out a little quicker and higher. Play the model and compare. That pause does the work: the other person hears the bad news coming before you say it.

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Say it today

Use it once in a real conversation before tomorrow. Out loud counts, even to yourself.