The rule, as people use it
"For" points toward something. Most of its everyday jobs grow out of that one idea.
It points at the person who gets something: a gift for my brother, a message for you. It points at a purpose: a knife for bread, a trip for work, "What's this button for?" And in a store or restaurant it points at what you want: "I'm looking for the shoe section," "Can I have the soup for lunch?"
The job learners need most is length of time. "For" plus a period tells how long: for ten minutes, for three weeks, for years. It's the partner of the present perfect, because that tense links a past start to the present moment. "I've lived here for six years" means you still live here. Compare "since", which takes the starting point instead: since 2019, since Monday.
Examples
Tap a sentence to hear it. Say it after the voice.
Fill the gap
Type the missing words, then check. The full sentence plays when you get it.
- 1
I made this soup (you), so eat it while it's hot.
- 2
We've lived in this apartment (five years).
- 3
She went to London (a job interview).
- 4
Excuse me, I'm looking (the train station).
- 5
He's been sick (Monday).
- 6
Thanks (help) me move last weekend.
- 7
Can you watch my bag (a minute)?
- 8
This room is (guests) only.
Practice · 3 min
Answer each question in a full sentence with "for", then say them all out loud.
- When did you move into your current home? I've lived here for ___ .
- What was the last thing you bought for someone else? I bought ___ for ___ .
- Why are you learning English? I'm learning it for ___ .
- What's something in your kitchen used for one job only? A ___ is for ___ .
- Who do you want to thank this week, and for what? Thanks for ___ .
Say it today
Use it once in a real conversation before tomorrow. Out loud counts, even to yourself.